“Shortly after shedding both my personal mothers once the an adolescent so you’re able to cancer, I been dance to manage losing and discovered a good the new passions in daily life. Afterwards, We delivered my love of movement and you may company to each other, whenever my business spouse Joschi Schwarz and i released Bold & Naked Pilates couple of years ago.
Is fearless adequate to arrive, be transparent and you can become motivated of the our very own looks — whatever the shape or size — ‘s the secret time. Bringing somebody together to show up as their rawest, realest sorts of themselves from inside the an excellent leveled playground out-of incomplete nakedness and you can exercises my students how to like and you may deal with themselves, gain trust and you will learn how to you need to be Your is what drives me.”
Their unique relatives, she states, has been very supporting off their unique dream, in addition to interests she feels getting dispersed the content of mind-anticipate and charm overcomes any negative pushback she seems regarding area, which in turn nonetheless treats sex and nudity as the forbidden. To remain confident and you can concerned about their unique requirements, Monika also has established an early morning regimen that involves reflection, appreciation, inspirational indication otherwise tunes, physical working out, and you can balanced diet, and you will she ensures so you can complete her days that have